SELF DEFENSE CLASS FOR
WOMEN AND GIRLS AT TSNRA
Budo Academy PDF
When ? Sunday 3rd October 2010 from 4 – 7 pm
How much does it cost? RM 50 per person ( special offer for our RA )
Participants may come back for a refresher course FREE OF CHARGE
Who can take part in this class ?
This course is EXCLUSIVELY for women and girls
(minimum age Form 3).
No martial arts experience is required.
Who conducts the class?
Qualified and experienced martial arts instructors
of the Budo Academy Penang
c)Your body your weapon
d)How to turn things you bring along everyday into weapons
e)Weakness spots in one’s body
f)Self defense techniques specially for ladies and girls only
g)Experience of real body combat where you will be able to strike
the instructors with full force for proper experience